Top 12 Reasons to Meditate
By Calodagh McCumiskey ‘You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour’ an old Zen saying tells us. Sometimes people say to me that they would love to learn to meditate but want…
Spiritual Earth’s Calodagh McCumiskey featuring on RTE’s Nationwide
Nationwide came to the Spiritual Earth centre to understand the power of meditation and wellbeing. Watch now
Meditation – the best gift you will ever give to yourself
December 22, 2016 Over the last days, weeks and for some it has been months, most of us have been shopping for gifts. Some of us were super extravagant. Some were more low key. Some were super thoughtful. Some of us were last minute. Some…
Meditation can help you change your life
Meditation is the best way I know of cleaning your mind and changing your life. It is an anti-virus programme for the mind. It can benefit anyone – whether you have thought patterns you realise are not serving you, want to make changes or simply…