Wellbeing Programmes

Our programmes help you find the reset button, de-stress, focus and connect so you can solve your problems, develop, grow and feel great. Our services range from weekly meditation classes to workshops & personal development programmes, and bespoke courses for business and organisations that help you, your staff and organisation thrive!

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Wellbeing at Work

Wellbeing at Work

In Ireland, over 80% of employees are suffering with increased stress levels leading to compromised problem solving, poor communication, ineffective work strategies, increased costs, frustration, low morale, chronic disease and absenteeism.  Organisations who take action to support their employees well-being create an environment in which...
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Wellbeing Workshops

Wellbeing Workshops

Calodagh runs regular workshops to help de-stress, find peace, connect, build confidence and feel joy.  Programmes range from  full-and half-day workshops to 1-2 hours sessions, residential retreats delivered at regular intervals. Upcoming workshops below
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Meditation, Wexford

Meditation, Wexford

Whether you are looking to overcome anxiety or depression, deal with stress, sleep better, boost health and vitality, build confidence, or just feel great you’ve come to the right place. Spiritual Earth offer a range of weekly classes. Class times below. One-to-one sessions also available.
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Meditation, Waterford

Meditation, Waterford

Whether you are looking to overcome anxiety or depression, deal with stress, sleep better, boost health and vitality, build confidence, or just feel great you’ve come to the right place. Spiritual Earth offer a range of weekly classes. Class times below. One-to-one sessions also available....

Retreats

Calodagh leads retreats focused on many aspects of wellbeing with discussion, practical exercises and reflection. The next wellbeing retreat takes place in Shercock, Co. Cavan (just 1 hour from Dublin) from July 27th to 29th. More details coming soon