Wellbeing Programmes

Our programmes help you find the reset button, de-stress, focus and connect so you can solve your problems, develop, grow and feel great. Our services range from weekly meditation classes to workshops & personal development programmes, and bespoke courses for business and organisations that help you, your staff and organisation thrive!

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WellbeingAtWorkProgramme
Wellbeing at Work

Wellbeing at Work

In Ireland, over 80% of employees are suffering with increased stress levels leading to compromised problem solving, poor communication, ineffective work strategies, increased costs, frustration, low morale, chronic disease and absenteeism.  Organisations who take action to support their employees well-being create an environment in which...
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Wellbeing Workshops

Wellbeing Workshops

Spiritual Earth specialize in bespoke Wellbeing at Work workshops and programmes. For more about our Wellbeing at Work, programmes see more here. Calodagh also runs regular workshops to help people de-stress, find peace, connect, build confidence, motivation and energy, and feel joy. The themed workshops...
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Meditation and Mindfulness, Wexford

Meditation and Mindfulness, Wexford

Meditation is a powerful tool to relax, energize, de-stress and focus. Originating thousands of years ago it is now used by many people across the world to help them enjoy and make the most of life. Meditation has many forms and can be adapted by...
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Meditation and Mindfulness, Waterford

Meditation and Mindfulness, Waterford

Meditation is a powerful tool to relax, energize, de-stress and focus. Originating thousands of years ago it is now used by many people across the world to help them enjoy and make the most of life. Meditation has many forms and can be adapted by...

Retreats

Calodagh leads retreats offering an opportunity for reflection, relaxation, self-discovery and developing a toolkit to help you make the most of life. Programmes incorporate discussion, practice, practical exercises,  goal setting, fun and much more. Various forms of meditation, gentle exercises for all abilities, themed workshops,...